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青花椒烤鱼的做法｜李毅勤的秀｜The practice of grilled fish with green pepper｜Li Yiqin's show
青花椒烤鱼的做法｜李毅勤的秀
The practice of grilled fish with green pepper｜Li Yiqin's show
青花椒烤鱼是一道以青花椒和鱼为主要原料制作而成的中式菜肴。
Grilled fish with green peppercorns is a Chinese dish made with green peppercorns and fish as the main ingredients.
下面是一份青花椒烤鱼的食谱：
Here is a recipe for grilled fish with green peppercorns:
一条鲜鱼（适量）
1 piece of fresh fish (in moderation)
适量盐
moderate amount of salt
适量姜丝
Appropriate amount of shredded ginger
适量葱丝
Appropriate amount of shredded green onion
适量青红椒
Appropriate amount of green and red peppers
适量青花椒
Appropriate amount of green pepper
适量料酒
Appropriate amount of cooking wine
适量生抽
Moderate soy sauce
适量白糖
Right amount of sugar
适量鸡精
Essence of Chicken
适量油
Right amount of oil
制作步骤：
Production steps:
将鱼去鳞去内脏洗净，切成两半，
Clean the scales and guts of the fish, cut them in half,
用刀在鱼身上切几刀，
Make a few cuts on the fish with a knife,
撒上盐和料酒腌制20分钟。
Sprinkle with salt and cooking wine and marinate for 20 minutes.
在烤盘上铺上一层姜丝和葱丝，
Spread a layer of ginger and scallions on the baking tray,
将腌制好的鱼放在上面。
Put the marinated fish on top.
将青红椒洗净去籽切丝，
Wash the green peppers, remove the seeds and shred,
铺在鱼身上。
Spread over the fish.
将青花椒磨成粉末，
Grind green peppercorns into powder,
撒在青红椒上。
Sprinkle over green and red peppers.
将生抽、白糖、鸡精混合均匀，
Mix light soy sauce, sugar, and chicken essence evenly,
淋在鱼身上。
Drizzle over fish.
终究撒上适量油，
After all, sprinkle the right amount of oil,
放入烤箱中烤制20分钟即可。
Put it in the oven and bake for 20 minutes.
注意事项：
Precautions:
烤箱温度控制在200度左右。
The oven temperature is controlled at about 200 degrees.
烤制过程中，
During roasting,
可以恰当将烤盘取出来翻动一下鱼身，以保证烤制均匀。
You can take out the baking tray and turn the fish over to ensure even cooking.
青花椒的量可以依据个人口味自行调整。
The amount of green peppercorns can be adjusted according to personal taste.
假设想要口感更好，可以在鱼身上刷上一层蜜汁，
If you want a better taste, you can brush a layer of honey sauce on the fish,
在烤制的终究几分钟进行烤制。
Roast in the last few minutes of roasting.
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